This is results-driven nutrition coaching to help you make lasting change.

We created this program to help you get the most out of your training, your hunting, and to build a body you're proud of, all while setting you up for long-term success

If you’re committed and consistent over the next 12 weeks, you can own your nutrition and get and stay lean, while getting stronger and fitter…for the rest of your life.

In just 12 weeks, you’ll learn the essential nutrition habits and skills that will help you to call B.S. on the misleading diet culture and get off the diet rollercoaster forever…

AND you’ll get the coaching and accountability that you need to start on the right foot from day one to make real, lasting, change.

All delivered via the EverFit app you already use for your training.

Here’s a week-by-week breakdown of just some of the habits and skills you’ll master:

Prep Week: Program intro, Goal setting, and Prepping for Roadblocks (so you can get past them when they come)

• Week 1: Protein: plating healthy portions, learning good sources, and simple protein prep

• Week 2: Fruits and Veggies: plating healthy portions, learning good sources, simple fruit and veggie prep

• Week 3: Fats: plating healthy portions, learning good sources, how to include fats in healthy meals

• Week 4: Carbs: plating healthy portions, learning good sources, simple carb prep

• Week 5: Eating slowly and stopping when satisfied

• Week 6: Recognizing true hunger vs emotions, thoughts, fatigue, and boredom

• Week 7: Determining your preferred meal frequency

• Week 8: Determining your caloric needs and learning to track what you eat

• Week 9: Hydration habits and benefits (you won't believe some of these)

  
  

We will also cover: Workout nutrition, Nutrient timing for best effect, Nutrition and hydration for the trail, and more...

You’re also getting the support, coaching, and accountability you need to help you form these new habits.

You'll get weekly coaching check-ins, built-in habit checks, and coaching calls.

We'll also set you up to track metrics. What gets measured gets managed. And that's how you make progress.

You'll also get educational resource guides for different nutrition topics, podcasts and videos just for you inside the coaching program to support your progress.

You're getting everything you need to see lasting results.

And here's the thing, we're so confident that this will work if you commit and are consistent, that if you decide that this isn't for you within the first 30 days, we'll refund your entire investment.

If this all sounds great to you, click the registration link and let's party.