13 informative emails: (one per day) that set you up for success for your first western hunt
Topics covered:
Strength Training for Western Hunting
Prepping for the Packout
Emergency Preparedness
Building a hunt plan
Getting enough calories in the backcountry
Endurance training for western hunting
Balancing strength training and cardio for western hunting
And more!
13 informative emails: (one per day) that set you up for success for your first western hunt
Topics covered:
Strength Training for Western Hunting
Prepping for the Packout
Emergency Preparedness
Building a hunt plan
Getting enough calories in the backcountry
Endurance training for western hunting
Balancing strength training and cardio for western hunting
And more!
Don't Graze
Plan Meals Week of Party
Throw leftovers away
don't skip workouts
don't confuse your goals with others Gluttony
sample all treats but use a side plate
one glass of water for each alcoholic drink
eat a big meal before you go out
eat your main meal on a small plate
no unhealthy foods in the house
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